yoga-fitness-exercise-3053487

Garbh Sanskar for Pregnant
Mothers

Awakening the Bliss Within: Transforming
Pregnancy into pure Radiance !

agility-ballet-dancing-1850711

Why NisargaNow?

NisargaNow is a wellness institute where you can elevate your well-being with Wellness, setting new standards in the realm of holistic health. Unlike other institutes, we prioritize natural and sustainable practices, offering personalized plant-based nutrition plans and invigorating somatic movements. Our therapeutic therapies not only alleviate pain but also foster restful sleep. Discover the transformative power of NisargaNow, where comprehensive well-being is redefined for your ultimate fulfillment.

Online Yoga Sessions

Personal Classes

Transform with personalized one-on-one yoga classes. Join us for a wellness journey tailored to your preferences

Pre-natal & Post-natal Yoga

Experience Pre and Post-natal yoga for a healthy, joyful journey through motherhood.

Group Classes

Transform your well-being with our certified trainers in our transformative group yoga classes.

Therapies

Rekkenho

Experience Rakkenho Sutra, a Japanese altruistic yoga using foot pressure for relaxation, healing, and fatigue removal. Rejuvenate with us!

Thai bodywork

Discover Thai bodywork: ancient therapeutic massage with yoga stretches, acupressure, and reflexology. Relieve pain, release tension, and rejuvenate.

Meru Chikitsa

Discover Thai bodywork: ancient therapeutic massage with yoga stretches, acupressure, and reflexology. Relieve pain, release tension, and rejuvenate.

Nutrition

Weight Loss

Discover the foundations of yoga in our group classes led by certified trainers. Join us for a transformative wellness experience.

Weight Gain

Indulge in tailored one-on-one yoga classes to suit your preferences. Join us for a personalized wellness experience.

Customizable Plan

Experience Pre and Post-natal yoga for a healthy journey with your baby. Embrace the joy of motherhood through yoga.

0 +

Clients

0 +

Countries

0 +

Workshops

0 +

Nutrition

0 +

Garbh Sanskar

0 +

Therapies

Check out what our client says!!

"NisargaNow Yoga, led by Vijay and Moni, has been Life changing experience for me.Their expertise and personalized approach have transformed my physical and mental well being. The Yoga assans they teach are invigorating and tailored to individuals needs. Thanks to NisargaNow, i now radiate strength, balance and inner peace. I am forever grateful for the positive impact it has on my life."

-Manhar Puri

"NisargaNow has been my guiding light in rediscovering my passion for yoga during the pandemic. Vijay and Monika have been invaluable in teaching me the art of proper breathing and enhancing my flexibility through stretching asanas. Their excellent service has allowed me to experience the benefits of yoga right from the comfort of my own home. I am grateful for their expertise and the positive impact NisargaNow has had on my well-being,"

Ram Narayan

"Started by committed passionate professionals. Always eager to attend your organised at corporate office and units. Thank you, your guidance on yoga and food is helpful."

-CH SR SARMA

"Taking the prenatal and garbha samskara yoga course with monica Mam was one of the best decisions i made during my pregnancy. As a first- time mother, i was nervoud about the impending childbirth and the health and wellbeing of my unborn baby. However, this course provided me with the tools and support I needed to prepare myself both physically and emotionally. The garbha samskara aspect of the course was particularly impactful for me. Through visualization, Meditation and positive affirmations, I was able to cultivate a peaceful and nurturing environment for my baby to grow and develop in. I felt more connected to my baby than ever before, and I was confident that I was doing everything in my power to give them the best start in life. The gentle movements and breathing excercises also helped to alleviate energized after each class, and I found that I was sleeping better and experiencing fewer aches and pains. Overall, the prenatal and garbha samskara yoga course was a transformative experience for me. I felt more empowered and prepared for childbirth, and I know that the positive habits and practices I learned in this course will continue to benefit me and my baby long after they are born."

-Varsha